With ten years experience training, coaching and competing with roller speed skaters on a national level, a constant study of the human body and a passion for living a healthy, active life, massage is an extension of my personal philosophy of living naturally and to the fullest.
The human body is an amazing machine. With the right care and attention it can endure stress, maintain and repair itself from the multitude of evils we subject it to, and keep us active for many, many years.
The power of touch is an amazing tool in promoting a healthy body and mind. It brings awareness of muscle function, helps to maintain balance, relieve physical and mental tension, improves circulation, flushes the body's lymph system naturally and provides a much needed escape from daily activity.
Athletes, bodybuilders and weekend warriors may find improved strength, flexibility, focus and faster recovery through massage.
I use massage as a constant therapy in my own life to help with gym and sport recovery, balancing my body from my own massage practice, working at my computer and for the many benefits in energy I feel when my body is functioning without restriction.
These are just a few of the benefits you may receive from your massage with me. Ask me if you are dealing with something specific. My years in practice have given me much insight into many common issues and I have an excellent network of resources to connect you to.